Working with adolescents, adults, and couples is my passion and primary focus. Therapy will empower you to overcome life's challenges and replace old patterns and beliefs with a new openness to the possibilities of your potential. My therapeutic techniques and supportive interactions will assist in replacing one's undesirable outcomes with improvement in self-awareness, ability to cope with trauma and grief, as well as personal barriers. Life is a constant balancing act of ongoing work, school, sports or health demands that include building and maintaining relationships that at the same time may require social, personal, and/ or parenting responsibilities.
Anxiety, Depression, past trauma and issues with self accomplishment take on many forms that impact relationships, performance and competitive outcomes, as well as one's overall life satisfaction. If recovering from illness or major surgery is a current barrier, building realistic perceptions of recovery time will be our treatment focus.
My expertise ranges from alleviating the performance pressures of athletes to helping individuals find purpose amongst challenging life transitions. One simply cannot be prepared for the unforeseen timing of difficult events. I am a psychotherapist, with 10 years+ clinical experience in working with symptoms that emerge throughout the "human experience".
Introduction
Services
Specialties & Appointment Types
- Anxiety
- Depression
- Life Transitions
- Couples
- Family Therapy with Adults
- Family Therapy with Kids
- Individuals
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused Couples Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Interpersonal
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Focus Areas
- ADHD (Adults)
- ADHD (Kids)
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bullying
- Child Abuse
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Learning Disabilities
- Life Transitions
- Marriage
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy / Prenatal / Postpartum / Perinatal
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Social Anxiety
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury
- Weight Loss
- Women's Issues
Accepted Insurance
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.
- Aetna
- BCBS
- BCN
- Cash/Private Pay
- Cofinity
- HAP
- McLaren
- MultiPlan
- Priority Health
- Total Health Care (THC)
- UBH
- VA CCN
Population Focus
- English
Age Groups
- (11 to 13) Preteens / Tweens
- (14 to 19) Adolescents / Teenagers
- (20 to 64) Adults
- (65+) Elders
Communities
- Aviation Professionals
- Bisexual Allied
- Blind Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive / Kink Allied
- Transgender Allied
- Vegan Allied
- Veterans