Zach Breunig, MS, LMFT
verified

Zach Breunig, MS, LMFT

Licensed Marriage and Family Therapist in Illinois

Request an Appointment with Zach Breunig

We will do our best to match you with the therapist you've requested. Due to limited scheduling availability, we cannot guarantee they will be available. However, we will do our best to provide alternative options if needed.

Introduction

Zach Breunig is a graduate of the University of Nebraska-Lincoln where he earned his Master's degree in Marriage and Family Therapy with specialization in Medical Family Therapy. Zach is a practicing Licensed Marriage and Family Therapist for the past seven years who works with couples, families, and individuals ages 10+.

Zach carries a strong belief in the power of resilience and in the capability of individuals, couples, and families to create change. He will walk alongside you in the process of therapeutic change while recognizing that you are the expert on your life. He guides you through the change process with understanding, comfort, and support while challenging you in meaningful ways to reach your goals.

Zach utilizes a multitude of therapeutic approaches to help you reach your therapeutic goals. He utilizes Cognitive-Behavioral Therapy (CBT), the Gottman Method to couple's therapy, Discernment Counseling strategies, Emotion-Focused Therapy (EFT), mindfulness strategies, and strengths-based approaches. Above all, Zach believes in the strength of a trusting and collaborative therapeutic relationship, which he utilizes to ensure that therapy is a place of safety and comfort while empowering change for each individual.

Services

Specialties & Appointment Types

  • Anxiety
  • Marriage
  • Relationship Issues
  • Couples
  • Family Therapy with Adults
  • Family Therapy with Kids
  • Individuals

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused Couples Therapy
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Focus Areas

  • ADHD (Adults)
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bullying
  • Child Abuse
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Financial Stress
  • Gender Dysphoria
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Transitions
  • Marriage
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Perpetrators of Crime/Abuse
  • Pregnancy / Prenatal / Postpartum / Perinatal
  • Premarital
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues

Accepted Insurance

We verify your insurance benefits and will provide you with a cost estimate prior to your first session.
  • Aetna
  • BCBS
  • Cash/Private Pay
  • Cigna/Evernorth
  • Cofinity
  • EAP
  • MultiPlan
  • The Alliance
  • UBH
  • VA CCN

Population Focus

  • English

Age Groups

  • (14 to 19) Adolescents / Teenagers
  • (20 to 64) Adults

Communities

  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive / Kink Allied
  • Transgender Allied
Get Started

Request an Appointment with Zach Breunig

We will do our best to match you with the therapist you've requested. Due to limited scheduling availability, we cannot guarantee they will be available. However, we will do our best to provide alternative options if needed.